Do this simple exercise…

I recently had an amazing experience I can’t fully share for various reasons.

But I’ll ask you to think… if you could choose three things, any three things, group of people, concepts, objects, activities, anything that you can’t live withoutwhat would these three things be?

Now… try and put them in order from the least to most important…

And now imagine if you lost the thirst most important?

The second most important??

The most important???

How would you feel??

That’s how hundreds of thousands of people who have lost some or everything in life feel right now. It makes you think doesn’t it?

These are my three:

3. Friends. I absolutely adore my friends. They are amazing human beings who I can’t live without. They’ve been there for me at my best and worst and I’ve been at their best and worst. I love you all. I feel lucky to have you in my life.

2. Family. What more can I say. I love my family to death. I’ve been blessed to have an incredible family, close and extended and I’d be devastated if anything was to happen to them.

1. Love. Love of my family, my friends. Love for what I do every day. Love for people. Love for life.  Just love.

I feel incredibly lucky and blessed to have all three.

This simple exercise reminded me not to be judgemental. You never know what others are going through.

It reminded me not to take anything for granted and appreciate life more….

I hope it has done the same for you.

Love you all x



Author: Eleni

HE support staff/Mental Health Advocate/ Blogger/ Foodie/ Amateur guitarist/ Love singing/ In love with my home island, Cyprus.

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