The One I turn 36 (Thoughts on Growing Older)

Thursday evening, the 12th of May, 2022.

The second Eurovision semifinal is playing in the background, whilst I lie on my hotel bed, trying to gather my thoughts and feelings. I still couldn’t believe how these series of coincidences brought me back to Southampton, after three years, since I left. It feels like a lifetime ago and at the same time, like yesterday.

I had finished my work meeting a bit early and after a bit of wander into the city I spent 10 years of my life, probably the most transformative years of my life, my 20s, exhausted from the travel the night before, came back to the hotel, had a shower and decided to just rest.

It’s been months since the last time I decided to ‘just rest’, it’s been so long I can’t even remember when the last time that happened was.

The following day I just wandered in town, at my favourite bookshop, walking across the park and for the first time in a while I felt I didn’t have to rush. I just enjoyed doing things I love. I felt I could breathe again.

I’ve realised that for a while now, I have been running around like a headless chicken for so long, I neglected my mental health, which of course has affected my physical health. Headaches, sleepiness, confusion, memory lapses, loss of appetite.

I really don’t understand how being busy became an achievement and something everyone loves to complain about. It’s not an achievement, it’s a sign of no life balance (Trust me, it’s OK to relax and rest for a day or too, rather than feel you have to do something, just because others do. FOMO is an artificial need created by humans, like many others).

And I feel I lost that balance ever since I left this city. I spent Saturday just catching up with friends, and enjoying living in the moment. Moments with old colleagues and loved ones. I instantly felt how much I missed them. How not to, with all the wonderful humans I know. I wish I had more time to see more of my friends.

Lately all I can think of is what the point of life is. Every now and then I get this horrific anxiety and fear about living and dying and the in-between.

What is the meaning of life? What is my purpose? Why do I exist?

I read a few books and had countless discussions with friends trying to figure out the answers to these questions, just to calm my brain down and the irrational (or rational? I haven’t decided yet) fear of dying.

As Derren Brown, eloquently argues in his book about happiness , if we were to live for ever, we would have eventually be bored of everything, and life would have no meaning. So, what is the purpose of life?

Happiness is amazing. It’s so amazing it doesn’t matter if it’s yours or not. There’s that lovely thing: “A society grows great when old men plant trees the shade of which they know they will never sit in”. Good people do things for other people. That’s it. The end. Anne told Tony on Ricky Gervais’ brilliant series After Life, which is about a man triyng to deal with the death of his wife whom he absolutely adored.

Maybe that’s the meaning of life? Do good things for other people, make the world a better place. It’s all about finding purpose in life. That’s what i remember from a little witty book I read on philosophical theories about life meaning (https://www.goodreads.com/book/show/24612009-every-time-i-find-the-meaning-of-life-they-change-it).

But even when you find your purpose, and to do that you inevitably need to work on your emotional intelligence, your self-awareness, realising who you are, loving yourself, self management and above else empathy, growing up it’s scary as hell.

My parents are now in their late 50s and 60s and I’m terrified for them, watching them grow older. I want them to live forever. It tears me apart. I’m thinking that maybe is better to stick around now they are growing older and they may need me more, but on the other hand what if I finally find my purpose and that takes me elsewhere, away from them?

It makes me sad thinking that they may find themselves feeling lonely and helpless. And I certainly want to try and enjoy being around them as much as I can before they start forgetting and get that lost look in their eyes (I only recently watched the latest episode of This Is Us and the scene where Rebecca doesn’t recognise her children broke my heart).

So on my birthday, a week after I came back from Southampton, I spent the day with my family and loved ones and I cherished every moment.

When thinking about life, mortality and growing old stresses me out, I just focus in the moment, taking one day at a time, spending time with loved ones and I try to make the world a better place, little by little. When my time comes to go, at least I’ll go happy and not anxious and horrified.

The reason I’m sharing all these thoughts, it’s that I know they are not unique and actually expressing them out loud, or in this case in words, somehow makes them more bearable. And perhaps you can relate, and feel a bit of a relief that these terrifying thoughts haunt not just you but a lot of other people.

Namaste

Eleni

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I won’t know where I’m going if I don’t know where I am…

A few days ago, I woke up in a sweat, tears streaming down my face, in the middle of the night. I saw my uncle Spyro in my dream, he looked so alive and healthy but he was sad. He knew he was going to die and I was painfully aware he was already dead. It took me a few seconds to realise where I was. I’m in Italy. How on earth all of this happened in just few months?

That’s when it hit me.

I have no idea what is going on. Not a clue. Now that the dust has settled and I’m getting into a routine, a routine I’m not familiar with and not quite sure how it should be, teaching English in a foreign country is brand new to me, I’m making time for myself to reflect, to make sense of what has happened in the last few months.

I don’t know where to start and how to end this post but here it goes.

I still sometimes feel I’m on a long, albeit random and bizarre holiday and I’ll be returning to the UK anytime now. I don’t miss my job, or the grey weather, OK I do miss British autumn, golden leaves across the park, hot chocolate at Mettricks, reading a book or watching silly TV on a Saturday afternoon with a blanket, a cup of tea and some chocolate biscuits whilst pouring down with rain outside, but other than that I don’t miss the UK.

I miss things from the UK, the convenience of it all (Amazon Prime aaah), actual little daily things like decent tea, Hobnobs and Chocolate Digestives, but most of all I miss my friends, my dear friends. Not that I don’t love my new colleagues and friends I’ve made already, but I miss my people.

So far I’ve enjoyed working as an EFL teacher. But is this the career I’d like to follow?

I don’t know, I genuinely don’t. I don’t even know if I’m any good at it. I’ll soon get feedback from my managers after they observe me but for now I’m doing what I think best.

Of course if I decide that’s not what I’d like to do long-term I can change careers again, but to do what?

For now I’ll give it time and not think that far ahead, but it’s always at the back of my mind.

I’m strangely not stressed or too anxious, not as much as I expected I’d be. Being one of the oldest teachers and having lived life already comes with its perks I guess. I do sometimes feel I let the rest of them down when I’m too tired or too ill or too old (in a ‘been there, done that’ sense) to follow them in some of their excursions.

It’s still unclear in my head whether I pursued this so fast to not disappoint my tutors who gave me a Grade A or to avoid dealing with my grandpa and my uncle’s deaths, I feel I haven’t processed still what has happened.

I remember the last time I was at my grandpa’s house, where my auntie now lives alone, without pappou Costa or theio Spyro and I caught myself waiting for them to show up. A horrible, sad realisation they will not ever again.

I also feel terrible guilt. I feel guilty I didn’t give my home, Cyprus more time. I was so occupied worrying not to get stuck I left after just a month. I didn’t travel across the island, I didn’t see all my friends and family. I needed an escape and ended up changing my plans at the very last minute.

I know deep in my heart I made the right decision leaving my job and leaving the UK. I’m not sure I made the right decision rushing into my first ELT job, but time will show.

For now I need to find myself again, I have felt the black cloud of depression getting closer over the last week and I desperately want to keep it away.

I need my remedies, my writing (which I’ve done a lot, this terrible cold I can’t shake off did me good in other ways), my Yoga- God I miss Adriene-, my guitar- God I miss my guitar-, and I need to feel like myself because at the moment… (I couldn’t have described it better than Wind and the Wave’s Lost)

That I won’t know where I’m going
If I don’t know where I am
But I feel more
I feel more
Lost

Eleni

Three years ago…

With every passing year, the memory of that day fades away… But somehow, still, there are things I can’t forget.

My cousin screaming SHE IS NOT BREATHING!! The smell, oh my God that smell. The smell of the body giving up, the smell of death… And that image, the image of what could have been my aunt. But she looked so different. I’m still amazed how different she looked a few days later at the funeral. Then she looked like herself, how I knew her.

Death is a natural part of life, we should be familiar with it, deal with it better.

But is it really? Cancer is not natural is it? The way it ruins your body and mind. Pumping your body with so many chemicals to kill it that they end up killing your internal organs is not natural is it? Feeling so exhausted and worrying you may not make it another day is not natural is it?

A couple of weeks before she died, I sent her flowers hoping to make her smile, and they did. That’s the last image I had of her alive, an image still painful to share. Living abroad when your family goes through something so horrible is immensely painful. And as tough as it is to think about it, you never know when it’ll be the last time you see them.

I’ve read somewhere that grief doesn’t really go away. It’s always there, you just learn to live with it. That’s why sometimes all those feelings come back as strong as they were that day. 

But this how we will always remember her.

I’m grateful my mum had such a great eldest sister and my cousins such a lovely mother figure. That’s what my mum said to me when I asked her earlier.

Η Μεγαλη μου Αδελφη. Σπανια Ψυχη. Ανθρωπος θυσιας και προσφορας σε ολους μας. Η γιαγια μου η Αννα, η Μαμμα μου και η Αδελφη μου η Αννα τις ειχα κ τις εχω προτυπο στη ζωη μου. Μπορει να πεθαναν αλλα για μενα ειναι ζωντανες στην καρδια μου κ στο μυαλο μου. Εζησα μαζι τους Ευλογημενες κ αξεχαστες στιγμες. 
Η αδελφη μου ηταν μαζι μου την ωρα που πονουσα οταν γεννουσα τα παιδια μου κ μου κρατουσε το χερι κ με στηριζε. Οταν πηγαιναμε σπιτι της ηταν πολυ φιλοξενη. Οτι ειχε μας κερνουσε.  Το τελος της ζωης της ηταν δυσκολο κ πονεμενο. Δεν μπορουσα να τη βλεπω να υποφερει…

 

(My eldest sister. A rare, pure soul. Always gave her heart for everyone else. My grandma Anna, my mum and my sister Anna have always been my role models in life. They may have died but for me they are alive in my mind and in my heart. I lived some unforgettable, blessed moments with them.

She (my sister) was with me, holding my hand when I was in pain, giving birth to my children. She was always so hospitable. 

The end of her life, tough and painful. I couldn’t watch her suffer so much…)

ola ta aderfia mazi

I’m grateful she brought to live and raised two of my favourite and dearest loved ones, Andrea and Georgia. My cousin, Georgia posted this beautiful poem of a famous modern poet. It’s as if she wrote it herself for her mum…

Να φωνάξω ξανά: Μάνα μου!

« Μάνα μου…κόρη μου» ήταν οι τελευταίες σου λέξεις σ’ εμένα,

όταν αισθάνθηκες ότι η ζωή σ’ εγκαταλείπει σιγά – σιγά.

Μέσα σ’ αυτές τις λέξεις φώλιασε όλη σου η αγάπη.

Δυο λέξεις – δυο ιδιότητες, εκ διαμέτρου αντίθετες κι όμως,

σε κάποιες στιγμές τόσο όμοιες, σαν τις όψεις του ίδιου νομίσματος.

Τις έχω κρατήσει μέσα μου, κερί αναμμένο στο μανουάλι της θύμησής σου,

μπροστά από τα εικονίσματα τόσων αναμνήσεων.

Ναός η ύπαρξή σου κι η καρδιά σου ένας διάφανος θόλος

που έβλεπε κατευθείαν στον Θεό.

Εκεί σε φαντάζομαι τώρα, ψηλά αλλά όχι απόμακρα.

Πανταχού παρούσα να παρακολουθείς τις πτώσεις και τις ανόδους μου,

τις θλίψεις και τις χαρές μου, τα λάθη και τις ευστοχίες μου.

Σε φαντάζομαι και σου μιλάω τις ώρες που τα πάντα σωπαίνουν.

Σε φωνάζω χωρίς στόμα, σε αγγίζω χωρίς χέρια, σε θρηνώ χωρίς λυγμούς.

Γιατί, μάνα μου, δεν είμαι πια η ίδια χωρίς εσένα.

Μεγάλωσα απότομα από τότε που σ’ έχασα.

Ξεριζώθηκα σαν το δέντρο που το θερίζει ο βοριάς.

Έμεινα άοπλος στρατιώτης στο πεδίο της μάχης,

που τον εγκατέλειψαν οι σύντροφοί του.

Ένας στρατιώτης σακατεμένος και κρυμμένος στα χαρακώματα

να περιμένει την επίθεση του εχθρού.

Τα διδάγματά σου, όμως, οι γαλουχίες σου, η αστείρευτη αγάπη

που με ανέθρεψε με ατσάλωσαν.

Μου έδωσαν τελικά θάρρος να συνεχίσω, να μην λιποψυχώ.

Να βγω έξω και να συνεχίσω να δίνω τις μάχες μου.

Έγινα εγώ η σοφή που συμβουλεύει, η αγκαλιά που παρηγορεί,

η αισιοδοξία που παροτρύνει, το άγρυπνο μάτι που περιφρουρεί.

Κι ας κρύβω μέσα μου το παιδί που ορφάνεψε.

Το παιδί που κλαίει, όταν χτυπάει στην αλάνα της ζωής

κι αποζητά το μητρικό χάδι και την ζεστή αγκαλιά.

Συνεχίζω να ζω κι ας μην έχω πια την ευλογία να φωνάξω:

«Mάνα μου» και να σε δω να εμφανίζεσαι στην πόρτα.

~Σαντίνα Δεναξά~

( To shout again: Mum! 

My daughter… your last words to me, when you felt that your life was slowly slipping away. You put your love into those few words.  

I kept those words inside me, as a candle lit in your memory. Your existence, a church and your heart a dome looking straight to God. That’s where I imagine you now. Up in the sky, but not far. 

Always here, watching my rise and fall, my happy and sad moments, my mistakes and my successes. I think of you and talk to you at the most silent moments. I talk to you with no mouth, I touch you with no arms, I grieve for you with no tears. 

Because, mum, I’m not the same without you. I grew up suddenly, the moment you died. I’m like an uprooted tree, battered in the wind. A soldier without their gun, in the battlefield, abandoned by their fellow soldiers. A wounded soldier, hidden, waiting for the enemy to attack.

But your nurture, your advice, your endless love, made me stronger. They gave me strength to keep going, to never give up. 

I was now the wise one to advise others, the one to console, the optimistic one, the watchful eye that protects. 

Although, inside, I’m still a child without a mother, a child who cries when she gets hurt and is looking for their mum’s embrace. 

I keep on living without the blessing of you showing up at the door when I shout ‘Mum’.)

theia Anna

I’m grateful my sister Stella had such a wonderful godmother. I loved the special bond they always had. I asked my sister for some words. I burst into tears when reading her reply. I’ve never heard of this before.

-Δηλαδη να γραψω που διαβαζαμε μαζι και εκαμε υπομονη ωσπου να μαθω την γ*****η την ιστορια; Και που με έπιανε κάθε φορά που ξεκινούσε η χρονιά να μου πει καλή αρχή και να διαβάζω? Και να προσεχω τον εαυτο μου γιατι αν δεν τον προσεχουμε δεν θα μας προσεχει.

Και όταν εγεννήθηκε η Ειρήνη είπε μου να προσέχω τη βαφτιστικιά μου και ειπα της πως όσο καλή νούνα είχα, τόσο καλή νούνα θα’μαι για την Ειρήνη.

Και όταν μιλούσαμε για τα φαγια της είπε μου να μου δείξει και είπα της πως όσες φορές και να μου δείξει δεν θα είναι ίδια με τα δικά της. Και λέει μου, γιατί; Και λέω της έχει ένα συστατικό που βάλει που δεν το έχει κανένας.  Και λέει μου μα τι;  Και είπα της η αγάπη που βάλει στο φαί της όταν το φτιάχνει.

(She used to sit with me and help me with my homework. She was so patient, especially when it came to f****ing history. She used to call me at the beginning of every single school year to wish me well and remind me to be a good student.

She used to say to me: Take care of yourself, because if you don’t take care of yourself, it won’t take care of you.

When Irini was born she told me to take care of my goddaughter and I told her I’ll be as good godmother as she’s been to me.

When we used to chat about her cooking, she offered to show me how to make some of her recipes and I told her, she can teach me as many times as she likes but it will never taste the same as her food. And she asked me, Why?

Because you add an ingredient that nobody else has. What’s that? She asked.

The love you put into your cooking…)

Stella mikri kai theia Anna

I’m grateful I had Anna as my aunt for 29 years, I’ll always cherish the memories of the big parties and relaxed summer evenings on her terrace, her delicious food, her love, her intelligence, her sweetness and kindness.

And although I’d rather she was still alive, I’m grateful of what I learned and how much I’ve changed because of her death. Appreciate the little things, love and care for myself, do what makes me happy. I’ve become a stronger, more resilient human.

Αιωνία σου η μνήμη θεία μου καλή μου.

Ελένη

 

 

 

Lovely Ray

‘In my experience, Kevin, there’s no such thing as ‘a long time ago.’ There are only memories that mean something and memories that don’t.’

On a late summer Wednesday eve in 2015, this tall, charming gentleman walked in the SingNow rehearsal room. I remember sitting next to him, chatting before we even started the session. He made me laugh from the first moment we met with his frankness.

His name was Ray.

As per Jack’s tradition, whenever someone new joins the group they introduce themselves and tell us something we wouldn’t know about them. He was 80 years old. We were all in shock, we would have never guessed.

His wife of sixty years, the love of his life, Bet had died recently and he missed her terribly. He hated being on his own and thought he’d give our choir a go.

Little did he know then how much he would love it, how much we would love him.

About a year and a half later I left SingNow and I’d only see Ray at SingNow gigs I now occasionally went as a fan or One Sound, our ever so growing choir collaboration show.

But for that year and a  half we had a chat and a laugh every week. He’d always make me feel good about myself, compliment me, remind me to live my life and not dwell on things. He was a reminder himself. In his 80s he was more active than most of us. He played tennis, had tea parties with his neighbours, he got out and about.

He didn’t miss a single performance. Always smartly dressed, he sang in the rain at Music in the City, Fareham, Guildhall Square.

Music in the City

Ray was one of a kind. Funny, witty, shockingly honest, charming, sweet and always a gentleman.  I used to refer to him as lovely Ray. Because he really was.

He’d chat to everyone, he’d be friends with everyone, he’d help anyone.

I’ll never forget a warm Sunday afternoon after a SingNow gig was cancelled at the last minute and Claire, Les, Alison and I went to Ray’s for a cuppa and cake. He lived in a beautiful bungalow, bursting with vintage furniture, floral wallpapers, character. It was so pretty Claire and I joked we’d move in with him. After giving us a little tour of the house, we went through the double doors out to the most beautiful garden I’ve ever seen in real life.

‘My wife used to take care of it. But now she’s gone I can’t keep up with it…’

He were to move to a retirement flat soon.

https://www.instagram.com/p/BGjmEiMFmJq/?taken-by=elenis_world

The last time I sang with Ray and SingNow was on an autumn Saturday afternoon, at Mountbatten Hospice. It was a special one for many of us. It brought up memories of my aunt I lost a year earlier to cancer, she was moved into hospice for a while before she did, others had relatives who spent their last days there. What an unsettling… serene place it is.

I last saw Ray at One Sound, two months ago.

We had just finished the show and on my way home, there he was, smiling. We had a quick chat, gave me a kiss and a hug and said goodnight.

Friday, 8th of June 2018.

I’m at Test Valley Crematorium. The chapel is packed. Of course it is. Ray was loved by everyone he met.

I wonder if I’d have so many people at my funeral. I doubt it…I’m no Ray. Nowhere near Ray.

Ray died peacefully… and unexpectedly three weeks ago. When I told Donna and Matt about it, they remembered lovely Ray, although they’ve never met him. That’s how wonderful he was. People liked him just from hearing about him.

Is it worse than he died unexpectedly? We were not prepared. As much as one can prepare for this. We didn’t have the chance to say goodbye. To tell him how much we loved him. To have a last giggle, to see his smile again.

This very thought terrifies me and I break out in a cold sweat. You’ll never know when is the last time… What if I die? What if a friend dies? Or family? Some of my friends I haven’t seen for months. There is so much I want to say to everyone… Oh my lord…

Is it better? He didn’t suffer for months, or years. He was not stuck in a hospital bed, depending on others to take care of him, slowly and painfully falling apart…

I don’t know what to expect. I’ve never been to a funeral in this country before so on our way there I ask Fraser to give me an idea of how it’d be like.

I feel a bit underdressed. The family requested no black (except the choir peeps who dressed in the SingNow black and orange colours) and I wore the only clean clothes I had that were no black.

I stand at the back with my old SingNow friends. I’m desperately trying not to cry.

Ray wouldn’t have liked that.

Out of the corner of my eye, I see something that shocks me. The date of his death on the funeral program. 21st of May, 2018.

But he died on a Saturday, He didn’t die on my birthday did he? Did he? What does that mean?

I see Pat welling up and tears are streaming down my face. I can somehow manage to control them. I sing along to the Hymn although I have no idea how the melody goes.

It was a beautiful service, a celebration of his amazing life. His family gave wonderful tributes to Ray. I cried and laughed with my old SingNow pals.

The ceremony ended with the Lord’s Prayer.

I didn’t realise until half way through that’s ‘Πάτερ Ημών’.  I pray along, but in ancient Greek. I haven’t said it out loud in years. I can’t even remember the last time.

Since I’ve never been to a funeral in the UK, I didn’t know that I wouldn’t get to see Ray again.

The last and most painful but cathartic part of a Greek Orthodox funeral is saying goodbye to the deceased one last time. (None of the words used to describe death ever feels right).

It didn’t happen but attending his funeral still helped with closure.

I wish my parents let me go at my giagia Stella’s funeral 23 years ago. It’s already excruciatingly painful when a loved one dies, the brain struggles to cope, to understand that you’ll never see, hear, touch that person ever again and being there, at the funeral, saying goodbye, seeing them with your own eyes lie there, in the coffin, which weirdly seems comfortable, looking so peaceful, almost grinning, that’s what you need to help you make sense of it (as much as possible). Of  death. Of mortality.  The surrealism of it all.

Chris gives me a lift back to Southampton. We talked about loved ones we lost, we get emotional, we laugh. She is amazing. I hope she knows that. I wish I told her.

Ray was buried in his favourite black and orange SingNow clothes. That’s how he’d have wanted to. That’s how much he loved it.

Lovely Ray

I still can’t believe I’ll never see him again. I’m sad but so happy I had the great pleasure of knowing the lovely Ray Dyball.

I bet he is having a glass of gin and giggles with Bet right now.

You may rest in peace Mr Dyball.

Amen

Eleni