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Lessons I learned after I turned 30

Lessons I learned after I turned 30

Everything is as it should be

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Category: mindfulness

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Those 40 minutes… (An ode to Running)

by EleniApril 21, 2021April 21, 2021
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anxiety emotional intelligence life lifestyle mental health mindfulness

World Mental Health Day (the pandemic version)

by EleniOctober 10, 2020
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5 minute mindfulness activity

by EleniMay 24, 2020
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5 minutes of mindfulness

by EleniFebruary 9, 2020
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A day of Communicare, Art and Crafts

by EleniMarch 24, 2019March 26, 2019
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World Mental Health Day, 2018

by EleniOctober 10, 2018October 10, 2018
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