My last Touch evening

Never would I ever imagined when I signed up to volunteer as an events assistant at Touch in April 2018 that a year later I’d be hosting a story telling evening, my last one in front of a buzzing, packed Coffeelab.

I still remember, vividly, the first ever Touch event I went to, at Talking Heads before it closed down. I remember I left feeling emotional and touched. What a great idea to inspire one another, by sharing our own stories about ill mental health, struggles we overcame and how we cope in this mad world. What a great shrine of hope in this sometimes dark world. https://elenisworld.org/2018/04/24/a-beautiful-evening-of-real-life-stories/

Since then every single event has been incredible.

From A foster carer, a former priest and other super humans…
https://elenisworld.org/2018/06/18/a-foster-carer-a-former-priest-and-other-super-humans-a-night-to-remember/

to an afternoon of songs and stories https://elenisworld.org/2018/09/11/an-afternoon-of-songs-and-stories/

a small, intimate evening in the cosy Jenny’s cafe in Hamble https://elenisworld.org/2018/11/01/tea-cake-and-life-stories-in-hamble/

to laughter and cry in Hythe https://elenisworld.org/2018/12/04/blogmas-day-3-tea-laughter-and-cry-in-hythe/

and one of the most amazing, magical evenings I had in my entire life:
https://elenisworld.org/2018/11/19/twas-the-night-of-superhumans/

I met incredible humans, standing in front of strangers sharing their most intimate, personal stories. It made me realise not only how many extraordinary people, everyday heroes live amongst us, but also how similar we all are, how we worry and struggle with the same things. We are not alone.

The founder, lovely Debs, the amazing Hannah and all the volunteers who joined since, are the nicest, kindest people I’ve ever met and they made my last storytelling event even more special.

Since I nervously stood in front of that crowd in BySea Cafe almost a year ago, the first event I ever hosted, I hosted many since, I absolutely love it, so when Debs asked me to host my last one, I said yes straight away (she also asked me to share one of my stories but I didn’t have time to prepare, I will do one day!).

It was another unforgettable evening with inspiring stories from Saire and Laura’s wonderful friendship, supporting each other throughout their ill mental health ups and downs, Claire’s epic journey with October Books, Chris’s incredible life story to Trago Lounge’s Matt and Reuben, two lovely men who run Trago Lounge as well as fundraising for Touch.

At the end of the evening Debs and Rachel surprised me with a gorgeous bouquet of tulips and roses, my favourite.

Thank you to everyone at Touch for all the amazing memories, stories and inspiration, especially to Debs and Hannah, for all your love and support.

I’d encourage anyone to volunteer for Touch, they do amazing work on raising awareness and encouraging people to talk about mental health and if you ever come across a Touch poster, go in. You’ll come out refreshed and for a while believe in humanity again.

I learned a lot from volunteering for Touch but the biggest lesson was to never stop sharing and talking about mental health.

PS Debs, I’ll definitely try starting something similar in Cyprus if I have enough time before I leave again.

Eleni

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Sisters on Tour- Southampton and the Forest

There are very few people I enjoy having a holiday with as much as my sisters. We don’t do too much planning, we get into the most unlikely situations end every single time my tummy hurts from laughing. So when the little one found and booked a cheap ticket to the UK, I couldn’t wait.

I was gutted my other sister Stella couldn’t make it, but I’m glad the little one did. I desperately needed this break and it did not disappoint. I tried filming as much as possible so I can practice my video editing skills as mentioned before. My skills are getting better but any advice is welcome!

So voila! Here’s my first ever travel, holiday vlog. Hope you laugh as much as we did on our little adventure.

And here’s all the places we’ve been or I mentioned (in order of appearance) in case you fancy checking any of them out. All highly recommended!

Popsis. A little, local, independent pizza place, at Bedford Place in Southampton. I’ve been a few times and their pizza is always delicious, fresh ingredients, nice and crispy.

John Hansard GalleryThe new-ish local gallery. The exhibition they had on when we went on was incredible.

Paperchase. My favourite chain stationery shop. One of my happy places when I need some cheering up.

Halladays. My all-time favourite cafe in Southampton. The best breakfast/brunch/lunch in town. And ever so pretty.

Rhinefield Ornamental Drive, New Forest. One of the many beautiful paths in the Forest.

Avon Beach, Christchurch. Right below the impressive Highcliffe Castle, lies the gorgeous, sandy Avon beach. Now I finally understand why this is Chris’s favourite place in the UK.

The Noisy Lobster Cafe, Avon Beach. A cute, nautical themed cafe by the water. The fish burger I had was superb!

That was it! Next vlog will be about our day in London (it’s mostly food, lots of food).

Eleni

The Accessible Art Show

I didn’t know much about the Accessible Art Show other than it was an art exhibition at the Solent University’s Spark, where I work. The term ‘Accessible’ sparked my curiosity though. I initially thought it referred to the accessibility of the building it was held at but no.

It was Accessible because there was something for everyone. Paintings, digital art, pottery, sculptures and many of the artists were there to have a chat with. There were people drawing, painting, creating there and then, incredible atmosphere and all for free (there was also an online auction going on at the same time where anyone could bid to buy the artwork on display, which has now closed). Local art, accessible to all. A great selection of incredible art by superbly talented local artists.

I bumped into Richard, the That’s TV journalist I was chatting to half an hour earlier at the Communicare Fair. He put together a little video on the exhibition, published yesterday. You might spot a familiar face!

I’m glad I decided to pop by, despite my tiredness. I absolutely loved it. I had a wander, taking snaps of the pieces that caught my eye and coming up with my own stories about them. That’s what art is all about.

One of my favourite was Evelyn Bartlett’s ‘Perfect Day‘. That’s how I, often, when I need to go to my happy place and calm my mind, imagine my Perfect Day to be. Sometimes a warm early morning watching the sunrise and other times a warm afternoon watching the sunset, always by the beach, listening to the gorgeous sound of waves.

But there were many many more. Here’s the rest of my favourites from Pip Webb’s Jazz Tree-O (I hear Jazz in my head every time I look at it), Mick Dixon’s Pottery to David Mc Diarmid’s Harry Potter-esque Griffin sculpture. Have a look yourself. Make up your own stories. Enjoy.

Thank you to all the organisers. What a great event at the centre of our city.

Eleni

A day of Communicare, Art and Crafts

Saturday morning

My alarm went off at 8am but I could barely move. I’ve only been back from my holiday for a day and went straight to work, on a Friday. After a week of wandering and exploring the Forest, London and Brussels (I will be attempting to put together vlogs to accompany my blogs, coming soon hopefully, if I manage to learn the basics of video editing, wish me luck!), I was in high spirits but oh my I was tired.

I was so close to not doing anything at all and have a rest day but my heart wouldn’t let me. I haven’t seen Kathy for a while and I promised to take her out for tea and cake next time I visit. She loves going out and about but after a recent fall she is not very mobile. If I were to hold her arm though and with the aid of her walking stick we could make it.

The Communicare Vintage and Craft fair was also on today, in Portswood. I thought maybe I’d skip that and go straight to Kathy’s but I haven’t seen the lovely Communicare people since I signed up to befriending and Bryony and I went to meet Kathy for the first time.

To make things worse, after a week of holiday and a week before payday I was pretty broke.

After arguing with my self, twirling and whirling in bed for a good half an hour I came up with a plan, sort of. I’d get up and get ready quickly, Uber it to the Fair and walk back home to save money. I could then head to Kathy’s. There were a lot of events in town on the day but I was too tired to attempt more.

I made it to the Fair when it had just started, at 11am. I was stationed at the entrance to welcome people in and ask them to guess the adorable Communibear’s favourite food to initiate conversation and it was fun as well.

I had the most fun and also bizarre couple of hours.

I got to talk to a lot of people and I’ve bumped into colleagues and lovely ladies from SingNow Choir I hadn’t seen for a while.

I watched Annie, Communicare’s manager interviewed by That’s TV Solent, a local TV channel and had a chat with the cameraman and interviewer about video editing.

A random man (who smelled of alcohol) thought I was Polish and came straight to me and asked for toilet paper. I don’t speak Polish but I managed to figure that out. Just before he left he asked for a selfie (!). That never happened to me before and I didn’t know what to do but agreed. I wondered whether that’s how famous people feel when strangers ask them for photos.

I had a slice of coffee and walnut cake and a quick wander in before I left. So many beautiful stalls including Sue’s wonderful flower arrangements.

It wasn’t too busy inside unfortunately as there were 4-5 major events running on the same day in the city, as I mentioned before but it looked great.

On my way back I decided to pop at the Spark and check out the Accessible Art Show. Amazing. Blog coming soon but here’s a flavour.

I then passed by Guildhall Square to listen to the live music (So: Music City Festival was on) but there were in between acts and setting up for the next performance. The Square wasn’t busy either.

After about an hour I made it to Kathy’s. I was a bit anxious whether she’d be OK getting out of the flat but as soon as I walked in her coat was by her side (though she didn’t know I was going today) and when I asked her if she felt well enough to go out she was so happy, her face lit I couldn’t possibly not at least try. Though her memory is not doing well she remembers the Shopping Mall and every time I ask her where she’d like to go, she mentions it first (she would love a cruise too, and a trip to Italy, her travelling spirit never goes away).

I helped her get her shoes on and slowly started moving. There are a few steps within the flat who she struggled with and she needed a minute or two to rest before we headed out. We stopped a couple of times for her to catch her breath but she loved it.

I got her some tea and cake and had a wander around West Quay. She finished all her cake and tea (It’s the first time I’ve seen someone enjoy their cake so much, taking her time to eat every single piece, mindfulness at its best, though I’m sure she never heard the term before but she definitely mastered it) watched people come and go, she had a chat with a random lady who sat next to her at a bench and smiled at everyone. I’ve never seen her so happy.

On our little walk we came across the ShopCreative fair but my attention was on Kathy I didn’t spend much time looking. It looked lovely though. It’s on all weekend if you fancy. The lovely Sarah is there with her gorgeous ceramic and glass creations.

I was worried on our way back as she got extremely tired and I held her whilst she leaned on a phone box to rest. But all good. We made it back home safe and she couldn’t wait until we go out again.

I hope she gets a wheelchair so I can take her further out. I wish I still had my car.

I came home feeling exhausted but happy. What a wonderful day it’s been. I treated myself to pizza and Netflix (the Maddeleine McCann Documentary is fascinating).

Now time to tackle my long to-do-list.

Happy Sunday!

Eleni

Chat with a 91 year old

‘My dad used to say ‘always keep moving’, that’s the secret of still feeling young when you grow old’ Kathy told me after I complimented her for looking way younger than 91. That’s something I’ll always remember.

Saturday morning

I got up early, had breakfast, got ready quickly and I was out of the house in half an hour. I put my headphones on but I was distracted with the sea of people in town, so I took them off. One of the cruise ships must have stopped at the port, as I picked out strong American accents from a large group wearing cowboy hats and further down another gang dressed up fancy.

Back to my mission. I was on my way to visit my new, 91 year old friend Kathy. I met Kathy a week ago, on Valentine’s day actually and I couldn’t wait to see her again.

I’ve always wanted to sign up for befriending at one of the charities I help with events, Communicare and as soon as I came back home after Christmas that’s one of the first things I did.

After a DBS background check and filling in a couple of forms I met Kathy, a 91 year old lovely lady who absolutely loves having company, at lunchtime last week with Bryony, the volunteer co-ordinator. After our visit I messaged Bryony to let her know I thought Kathy and I were a great match and that was it.

I will now once a week (or more often if I have time) spend some time chatting with Kathy.

I was a bit nervous on my way there, it will be the first time we’ll be alone together…

‘Will she be happy to see me?’

‘What if we ran out of things to say?’

But after 5 minutes talking to her, nerves disappeared.

Kathy is remarkable. Intelligent, creative, funny and despite her dementia she can perfectly hold a conversation and oh my what wonderful conversations we had so far. I’ve learned so much from her already and we only hang out twice.

‘My dad used to say ‘always keep moving’, that’s the secret of still feeling young when you grow old’ Kathy told me after I complimented her for looking way younger than 91. That’s something I’ll always remember.

I left her flat, walking in the sunshine, with a big grin on my face, thinking about the incredible life she had and feeling blessed I met her.

That’s why I love what Communicare and other similar charities do. I volunteer some of my time which people always find impressive but I get so much more out of it than I give. Older people have wisdom, incredible stories and knowledge in abundance and I can’t believe that a lot end up alone with no one to speak to. It makes my heart hurt.

I’ll tell you her story after I ask her, if she agrees, because it truly is amazing, but my message for today is however busy your life may be, making time for others, especially others who might not have anyone to talk to it won’t only feel amazing, because you will be doing something for someone else, you will help pass on the knowledge and wisdom of the elderly to younger generations.

Eleni

The Pig-in the Wall

Are there any places in the city you live you’ve been meaning to check out but never got around to it?

I do. I still haven’t made it to the Isle of Wight (Whaaat!) and I’ve never been to the other Cypriot restaurant in Southampton, George’s, -I know, shocking-, or Ennios or the Pig In the Wall.

Last Sunday I made it to one of them. The Pig In the Wall. I’ve always wanted to visit but I lived at the other end of town and it just never happened.

I’ve seen snaps before but it looks even prettier and cosier in real life.

The fireplace was on and we were sat in a cosy corner right next to it.

I didn’t notice that this was on the Wall and took me by surprise (it took me a day to realise that was actually the Pig in the Wall). Can I just say this was not my initial reaction but my friend wanted me to re-enact my original reaction. As you can probably tell my acting skills need some work.

I wasn’t too hungry, so I went for a light option, ricotta cheese with chives, walnuts and honey on sourdough bread and it was delicious.

It took me back to my childhood when this lady in a van would come around the neighbourhood every Saturday morning selling all sorts of homemade goodies including halloumi and the least known Cypriot cheese anari, which is very similar to ricotta, a fresh mild whey cheese that depending on what you are craving, you can have it savoury or sweet. It’s very underrated but one of the best types of cheese out there.

I now love this place so much, I can’t believe I hadn’t been before. The cosy vibes, the food, the service.

If you haven’t had the chance to go before, I definitely recommend it for a relaxed Sunday brunch.

Eleni

Glorious food, laughter and spontaneous singing

It was the night of the 10th of January. A mundane, ordinary day that ended with delectable food and plenty of laughter, celebrating friends’ birthdays.

I love going out with the Solent gang. You know that feeling, that you can be yourself and enjoy the evening without having to pretend? I always get it with these wonderful, fun, creative, loving people and I always look forward to our nights out.

The dining choice this time was Simon’s at Oxfords. I’ve been many a times in the past for drinks and the ever so fun Sunday jams nights, I used to love those, but never had dinner there before.

The food was just lovely. Beautifully, picture perfect presented which makes a difference for me and very flavoursome.

We went for their set menu and I opted for starter and main (cutting down on sugar is NOT easy).

Prawns is one of my favourite flavours so I had tempura prawns with a sprinkle of fresh lime served with sweet chilli sauce for a starter…

followed by roasted chicken breast served on a creamy potato mash and wild mushroom & smoked pancetta cream. De-li-cious.

The rest of the group had a mixture of starters/mains/desserts but everyone enjoyed their meal, especially Helen who claimed that was the ‘best pork’ she ever had!

The service was great and quick, and fun, especially the lady at the end who, because of our impromptu singing sang back to us when going around for everyone to pay.

We paid £24 for a two course meal which was worth it, in my opinion. My drink was a bit expensive (I paid £7 for a 175ml glass of wine) but I must admit the glass of Malbec I had was divine. I can’t believe I only discovered Malbec less than a year ago.

All in all a great experience (minus the paintings on the walls some of the people in the group did not like, Chris: ‘They are scary, they have no eyes!’ but I actually thought were quite unique!)

What a great first dinner out in 2019. Here’s to more to come!

Eleni

Blogmas Day 6- The Christmas market

What a day.

Work has been super busy (damn you HESES return), I had to cancel lunch plans I looked forward to -sorry Ryan!- I met a friend straight after work and I just sat on my sofa to take a breather before I have a shower and relax for tonight. Phew.

Unfortunately the Christmas tree has not arrived so I can’t decorate just yet but it’s not been all bad. I got and ordered most of my Christmas presents including a couple of goodies for myself and I had a lovely afternoon with Suki at the market.

I love the market this year, the selection of beautiful, handmade crafts it’s just wonderful. My favourite by far were the cute little houses with delicious smelling incense burning and smoke coming out of their chimney.

Helen I have not forgotten the halloumi fries, I’ll get some next chance I get!

Right, time to relax before another crazy day tomorrow.

Happy name day to all Nikos, Nikolas, Niki!

Eleni

Blogmas Day 3: Tea, laughter and cry in Hythe

Monday 3rd of December

Today is all about the latest Touch event last night,  this time at Hythe. It was the last one I could attend for this year and I wouldn’t miss it, no matter how tired I was.

I’m glad I didn’t. It’s as if the evening was sprinkled with Christmas magic. You’ll see why…

I didn’t know what to expect after the last one I’ve been in Eastleigh.  Every Touch evening I’ve been has been incredible, but that one was very special. And last night was definitely one of my favourite so far. 

There were no staff at St Andrews church cafe, so Rachel and I were on tea and coffee duty, which I enjoyed more than I thought I would. If only waitressing paid as well as my current job!

The first speaker was our own Debs who’s been sharing her story of how she founded Touch two years ago (you can read it here) at our events across Hampshire and although I’ve heard it twice so far, last night was different. Debs shared more than she did before, she moved everyone, she made everyone laugh. It was the perfect start.

Next up was Emily* (not real name), who Debs interviewed. And she was incredible. She told us all about her tough childhood, her struggles with depression, alcohol and drug addiction and the muscle disease she’s been living with since she was a teenager. 

What I loved most about Emily was her sense of humour and her honesty. She somehow made talking about serious, sensitive, deeply personal matters very easy and natural. 

As Emily herself said due to her stubbornness and honesty, her greatest strengths and weaknesses, and the love for her children, she never gave up, despite the physical and mental problems, dealing with unemployment due to her condition and so many other obstacles life threw at her.  She learnt that being strong and independent doesn’t mean you shouldn’t ask for help and support, it actually means the opposite. 

She is now 7 years clean and every day wakes up knowing there is a reason she is on this earth, there’s a reason she wakes up and she is doing her best with whatever life gives her.

I had the chance to meet Emily after the break, as she came over to ask for another cup of tea and I was in such awe, I didn’t know what to say to her. So I made a complete fool of myself as one does and just said ‘You are so cool’. That’s the only thing I could come up with!

She smiled awkwardly, replied with a thank you and went back to her table. I’m such an idiot!

Next up was Denise* (not real name). Denise had a completely different life to Emily. She had a great life, a great husband, they had their first child as planned, everything was going well and then she suddenly didn’t feel like herself. She was diagnosed with post-natal depression a few months later, after she heard all the ‘advice’ most people give to you when you are struggling with depression. 

-‘Cheer up’, ‘Your life is great, there’s nothing to be sad about’

You get the gist. A few years later, with great support from her family and therapist,  she managed her depression with no medication. And all of a sudden, after partially losing her hearing on one ear, she was diagnosed with a brain tumour, which to begin with didn’t cause any other problems. Denise worried that her depression will flare up again but she tried her best to forget about her tumour and got on with her life. Until about a year ago, when her tumour grew and became dangerous. So she had to have an 8-hour surgery and re-teach her brain with physio how to use the left side of her body.

She is still to the day dealing with the side effects of her surgery but is feeling much better. She shared her story to say it’s OK not to be OK and it’s OK to talk about it. Another amazing human.

Last but not least  was Heather (I’ve used Heather’s real name as she has shared her story in public before). Another astonishing story, another extraordinary human. Heather caught a life-threatening infection after a holiday and woke up in intensive care, fighting for her life. What actually brought her back from coma was her love for her son, Will. With not much support other than few friends and her mother, she moved back home after 6 months in hospital and pushed herself to get better and after a long, painful recovery, she was eager to help others.

A few years later she became a carer of her beloved mother, who suffered from severe back pain, which they later discovered was advanced metastatic cancer. Sadly her mum died of cancer a year ago but Heather is grateful.

Grateful she is alive,  grateful of the lovely friends she made during her ordeal, who were there last night to cheer her on, grateful that her friends nominated her for Strictly’s Comic Relief and met her favourite dancers and celebrities.

She has since founded a charity, Where There’s A Will, to support ICU patients and their families.

What a marvellous evening.  One of the highlights was a, at first glance serious man, who didn’t say much but by the end of the night he was moved so much he almost cried and thanked everyone and he couldn’t wait for our next event.

‘Anywhere will that be, I’m there, I’ll follow you anywhere’

On our way back, I asked Debs where she finds these amazing people. Debs answer sums it all really, that’s what Touch is all about…

‘I don’t find them, they find me… but it’s easy really, because everyone is amazing in their own way and tonight was a great example. Three completely different but amazing people. Everyone is amazing and everyone has a story and I’m grateful I bring these people together and make them feel comfortable to share their stories.

And people like that man, who was touched by the stories and loved it so much he asked us if we recorded it so he can watch it back as soon as he goes home, makes it all worthwhile’.

That’s what Christmas is all about really isn’t it? It’s all about people, helping each other, inspire one another and that’s what Touch does.

Eleni

Blogmas day 2- the Etsy festive market

Sunday 2nd of December

Today it’s all about the Etsy Local Festive market. I love everything handmade, personalised, unique, creative and to have all the local creative talent under one roof is pretty special.

It’s the second year it’s been running and though I loved the first one, the venue was way too small and couldn’t spend much time on each stall. I hate it when others are behind me waiting, especially knowing there was a queue outside.

But this year it was held at the Spark, our University’s enormous posh modern establishment and I looked forward to it.

After my morning coffee, I sometimes wonder what I’d do with out it, I can’t function, I can’t speak to another human being until I had a sip at least, I got ready. 

I felt like doing something different with my hair, I was aiming for wavy and ended up curly, not sure I liked it, but I never seem to get it right, maybe cause I don’t practise enough. Any advice ladies and gents would be very much appreciated!

And of course I couldn’t not wear another Christmas jumper. For the last 4-5 years I’ve started a few Christmas traditions I maybe one day will pass on to my family, if I ever have one, or inspire others to do something similar. One of them is to buy a new Christmas jumper every year. I threw away one or two, they reminded me of a darker time in my life I don’t need a reminder for but I have already a collection of 3-4. I can’t wait to get one for this year.

After a short stroll through the buzzing with people, Christmas music and beautiful smells city centre I made it to the Spark.

It was busy but there was plenty of space to browse each stall and I have made a couple of purchases. I’m trying hard not to overspend but it’s not easy, especially when it comes to handmade, just beautiful creations.  And there was plenty. Hats, scarves, pins, cards, jewellery, candles and much much more..

I only took a couple of snaps…

And by far my favourite stall, though you may think I’m biased since I know Susan through work, was this. Have a look yourself. And if you want to see more this is her Insta page https://www.instagram.com/itsverysue/

I’ve known Susan for years but I somehow never knew she makes such beautiful creations.  I’m always amazed when I discover something new about people, even more so when I see them every day. It just goes to show what a difference it makes when we stop for a moment in our busy lives to have a chat with friends, colleagues, even strangers.

Hope Susan doesn’t mind me mentioning a little anecdote she shared with me today. She doesn’t use her car often but today was one of the few time she needed it. And unfortunately she had a flat tire. Rebecca, a colleague I’ve known for a couple of years, offered to give her a lift and helped her unload her goodies at the Uni. Human kindness at its best. Rebecca is another lovely human I didn’t have the chance to get to know better, and she is leaving Southampton at the end of the week, but this is just an example of how many great humans live amongst us and that’s one of the reasons I still work at Solent. The people. 

Another Christmas tradition I started a few years ago is getting a new unique, handmade ornament for the Christmas tree every year. I’m hoping one day to fill the Christmas tree with special decorations I accumulated over the years, each with a story to tell. 

As soon as I saw this on Susan’s stall, I knew I had to have it. So here it is, this year’s Christmas ornament. I absolutely love it.

Tomorrow’s blog might be a bit late or I might post something shorter, as I’ll be at my last Touch event for 2018, this time at Hythe. If you are around and fancy listening to incredible, inspiring stories of every day people, you can grab a free ticket here

Now time for dinner and get organised for next week. I need a Christmas tree, I still have to get Christmas gifts for the family and still haven’t sorted my outfit for the Christmas party!

Eleni