Tag: baking

Food and mood: Baking healthy snacks

I wasn’t going to post anything until after my highly anticipated, much needed, life changing break but I had to tell you about the Food and Mood: Baking Healthy Snacks session I went to last week because a) I’m annoyed with myself I didn’t make time to write about it sooner, b) it was fun and c) we made delicious, healthy and health-ier than average snacks.

Though I LOVE food and cooking I don’t spend too much time in the kitchen. But having a balanced diet, eating healthy and maintaining a healthy weight is high up on my life priorities so any opportunities for inspiration and ideas for healthy, easy and quick to make snacks I take.

The workshop was ran by Lucy Glen (Human Nutrition & Food Science Associate Lecturer) and Melanie Toulson (Sodexo Executive Chef). This was the second session of the day and as most went for the first one it was only two of us for this, me and a graduate intern, which was awesome. We had plenty of time to bake, have a laugh and chat about everything and anything, from musicals to holidays to favourite restaurants.

The recipe were super easy to follow and Melanie had her sous chefs prepare and measure the ingredients for us, so it was even easier to do.

And behold our creations:

Banana Muffins (recipe here). Soft, moist (sorry) and not overly sweet. Perfect with a cup of tea.

Courgette Blueberry Yogurt muffins (recipe here) : Rich, dense, delicious. Probably my favourite of the three snacks we made.

Healthy Fruit and Nut Granola Bars (recipe here, at the bottom of the page). Ridiculously easy and quick to make and in all honesty, I could not believe a healthy granola bar with zero sugar could taste that good and give me such an energy boost.

I’d recommend all three as none of them disappoint.

Thank you again to the awesome ladies who ran the session.

Now, time to get to the airport and pick up the little sister!

Eleni

The world’s best pastry chef, anyvan.com and other things I recently discovered.

The World’s best Pastry chef

I annoyingly left the book I’ve been desperately trying to finish (and still do) in my luggage up in the overhead locker. I had just boarded the 4 and a half hour flight back to the UK after spending the Christmas holidays at home. I was tired, emotional and I just settled at my seat. The last thing I wanted to do was disturb the lovely couple sitting next to me (who kindly offered me the window seat so they could sit next to each other).

So after a nap and in a desperate effort to blank out the non-stop crying noise from the toddler at the seats behind me, I put my favourite music on and grabbed the latest Traveller, Easyjet’s inflight magazine.

I love their magazine, it’s always full of interesting, exciting stories and one of the main features in the January issue was a piece on the World’s best Pastry Chef for 2017, Cedric Grolet. I instantly fell in love with his creations and his incredible talent. I follow him on Instagram since and is one of my favourite feeds at the moment. The man is an artist. What else can you call an apple tart resembling a perfectly formed apple? Afternoon tea at Le Meurice hotel’s restaurant, Le Dali in Paris where one can taste Cedric’s art at a reasonable price is now on my bucket list.

Anyvan.com

After Shebz left for her Central America adventure I had a week to pack until I were to move to my now new home and this time I was not going to even attempt the move all by myself. I was prepared to pay as much as necessary to avoid last year’s disaster. I had a quick look on Gumtree, there were a lot of local removal companies but I didn’t have the time or energy to call and ask for a quote, compare and decide, so after a quick Google search I came across anyvan.com.

I did everything online, from getting a quote to final payment, their agents were extremely helpful, the price was reasonable and it all went smoothly. The day before my move, my driver Josh called me to confirm time and location and himself and his sister who was his assistant on the day were lovely and even offered to give me a lift in their van so I didn’t have to get a taxi to the new place. I can’t recommend them enough!

Argos next day delivery

Last Saturday, a day after I moved in, there were only three boxes left to unpack. All the clothes that needed hanging. I could not handle the sighting, boxes sitting there, clothes trapped in them, and settling down as soon as possible was my number one priority, so I went on Amazon and Google to try and get a cheap wardrobe delivered for Sunday. Since Amazon Prime couldn’t deliver until Monday I ended up on the Argos page, I haven’t bought anything from Argos for years, I didn’t even know they offered next day delivery. I’ve ordered my white fabric portable wardrobe to match the white theme of my bedroom and a bathroom bin on Saturday afternoon and it was delivered to me the following day on a designated time slot of my choice. Impressed!

Instagram favourite

About a week ago, whilst browsing through the discover section on Instagram, one of my favourite things to do, I found this gorgeous snap by the extremely talented Turkish Photographer and travel writer below.

It’s not an exotic beach or a hot travel destination. But it’s simple and powerful. That’s exactly what I want to experience and discover on my next travel adventure. Every day people living in an old house in the middle of the mountains having a chat. Check onderkoca’s feed for more, totally worth it.

That’s all from me on this crispy cold Friday evening. If you’d like to share any interesting things you discovered recently, share below 🙂

Have a lovely weekend everyone!

Eleni