Awakenings

It’s Sunday afternoon-ish and I’m sat at Mettricks, a local cafe. On my own. Enjoying a scrummy smoothie.

I sat at a cafe on my own before, but is the first time I’ve done it in a while. And for some reason I felt nervous on my way here. I don’t really know why. But as soon as I sat down I forgot all about it. I spend a lot of time on my own lately, mostly by choice. I can’t believe a year ago I struggled to get used to living on my own and now I can’t imagine my life any other way. We humans are incredible. It always amazes me how we can adapt and change through time.

Anyway, I thought instead of writing my posts at home, I’ll start going to local, independent cafes (not chains, soz fans of Starbucks and Costa’s, they already earn HUGE money, better to support your community instead).

So today, I’m at Mettricks. I like it here. I come here often as is close to work and home. Great food and drinks, probably the best coffee in town, lovely service (just been served my smoothie by this cute waiter who thought I was knitting-I was unravelling the lead of my headphones-, little did he know I have all the knitting equipment- a birthday gift by my lovely colleagues as I always wanted to learn how to make my own hairbands- I just didn’t get around to it, although it would have been hilarious if I brought everything at the cafe and started knitting) and most of the time is not crazy busy.  Although right now there are some loud Greeks sitting opposite me (Greeks and Cypriots are probably the loudest, being a Cypriot myself I can spot them from a distance), which is annoying as I can’t hear my own thoughts, but hey, that’s what headphones are for.

So… back to the theme of this post. Awakenings!

A couple of months ago I went to the Uni’s library to grab some books on CBT. I couldn’t find the ones I wanted but I was drawn to a book with the eye catching title ‘The Man Who Mistook His Wife For a Hat’ by the famous British Neurologist Oliver Sacks. Gutted I haven’t discovered him earlier, I’d have loved to meet him if possible or at least email him, but unfortunately he died two years ago.

In the book Dr Sack describes his weirdest, most unique cases, including autistic twins who could quickly calculate what day any date in the future would be but couldn’t do simple maths, extreme cases of amnesia (the Lost Mariner was one of my favourite), music epilepsy (one lady could hear music in her head ALL the time and it turns out the song she could hear was of a childhood memory she could not remember before) and the one which inspired the title of the book. I won’t go into more detail otherwise the post will only be about this book but I’ll briefly tell you about the story behind the title.

This highly intelligent, music lover, incredible man, who mistook his wife for a hat was suffering from visual agnosia, which meant  although his vision was intact, he couldn’t recognise objects or faces, and at one of his visits at the doctor’s, whilst trying to find his hat he grabbed his wife’s head by accident instead.

It’s fascinating to read and highly recommended. You’ll learn a lot about the brain and how a small brain dysfunction can severely disrupt someone’s life but also how people learn how to cope and come up with ingenious ways to learn to help them live with their illness.

I finished that book in three days and I was so impressed by Dr Sacks I bought, probably his most famous book, Awakenings (which has now adapted to theatre plays, podcasts and the infamous Awakenings movie with Robert De Niro and Robin Williams, more on the movie below).

It took me a while to finish it, as I was on holiday and I finally read the last page a week ago.

Awakenings, if you haven’t heard of it or watched the movie, is about a group of Dr Sacks’ patients at a hospital in New York who suffered from the 1920’s encephalitis lethargica epidemic. This horrible disease attacks the brain and leaves most victims speechless, motionless, trapped in their own body, never asleep but never fully awake.

Dr Sacks came across the ‘miracle’ drug L-Dopa that used to treat his patients in the hope they ‘ll come back to life. And something amazing happened. They all ‘woke up’. They could now move, talk, feed themselves. Some went on to live a relatively normal life but for a lot of them it didn’t last long.

Administering chemicals to the brain has unpredictable consequences and the majority of his patients had horrible side effects, some of which never went away.

Every single case he describes is sad, emotional and inspiring all at once.

But I haven’t only learned that any drug that affects the brain cannot be expected to behave as any other drugs. The amount of chemicals in the brain and the complex interactions between the different parts of it will never allow a simple reaction to any drug.

I learnt how amazing human interaction and affection can be and how it can really do miracles. The majority, if not all patients would react better to the drug if they felt loved and if others, their doctors and nurses, their loved ones, cared about them. How magnificent that is. Even when suffering from one of the most debilitating, complicating brain illnesses, other humans can make or break you.

When the hospital was briefly under a different direction, it became more ‘institutionalised’ and less ‘human’.  During that short time, all patients’ side effects became dramatically worse.

Treatment is not just about dealing with the physical symptoms, is not just ‘mechanical’ but should take into consideration the human, emotional, psychological element, the individual, something Dr Sacks was very passionate about, and at the time was not common practice (unfortunately it still happens nowadays, we’ve all came across a doctor who would not pay too much attention to what we are saying and how an illness can affects us and will just prescribe us some drugs and that’s it).

I was impressed on how well or equally bad patients reacted to ‘waking up’. Some could not handle at all how they came back to life 30 years later, they were older and the world as they knew it ceased to exist. Others never felt bitter or regret but were grateful they were given another chance in life.

And finally what shines through the book is Dr Sacks’ love for his patients. For him they were never ‘just patients’. He deeply cared about every single one of them until he died.

As I mentioned earlier, the book has been adapted into films, podcasts and so on but the most famous adaptation was the 1990 Oscar-nominated film ‘Awakenings’.

On one of the last chapters, Dr Sacks talks about all the book adaptations at the time, especially the ones he found closest to reality.

I didn’t watch the film before finishing the book (although I might have watched it years ago but I could remember very little), and I’m glad I didn’t. As vividly described in the book, the whole movie cast  visited the hospital and watched the patients to try and portray their behavior as accurately as possible. Robin Williams (one of my favourite actors of all time) who played Dr Sacks spent hours and days with him, studying his mannerisms, the way he spoke, the way he talked and Dr Sacks himself was impressed on how well he played him in the film.

Most amazingly Robert De Niro not only spent days with patients, he even visited some of Dr Sacks’ patients in the UK. He would stay in role even when they were not filming. At one occasion he would walk as if he was still Leonard (the patient he portrays in the film) with his feet twisted and he wouldn’t even realise.

If you happen to watch the movie, pay attention to all his tics, the scene were he has a major oculogyric crisis, the way he walks and talks. Based on Dr Sacks’ observations, you wouldn’t know that he was acting. That’s how a encephalitis lethargica patient behaved in real life.

Leonard was one of Dr Sacks’ favourite patients. He was extremely intelligent, loved reading (he graduated from Harvard and almost finished his PhD before his illness became too severe) and although he couldn’t speak at all he could spell on his little board. After his miracle awakening, his reaction to L-Dopa was horrendous and he asked to be taken off it. He died years later from infection, just after the drug started working for him again. How sad but what an amazing man he was.

There is a 1973 documentary with the original patients and Dr Sacks himself which I just found online and can’t wait to watch. It wasn’t easy to find. If you are interested let me know and I’ll send you a link.

The film differs to the movie as you’d expect with any film adaptation but is one of the very few if not the only book-to-film adaptation I actually liked. It’s sad, emotional and inspirational all at once, just like the book.

I’ve learned more than I’d expect from Awakenings and that’s why I love reading.

So, that’s it for today! I hope you enjoyed it.

It’s much easier to concentrate and write a post here rather than home. I think that’s my new thing. I might try Mettricks again maybe when it’s a bit quieter but any recommendations of local cafes in the city will be appreciated 🙂

Until next time… take care.

Eleni x

 

 

One year of blogging!

A Facebook notification came up that I have ‘memories to look back on today’, which sometimes can be depressing but this one was a reminder that I started my blog a year ago on this day.

The day my gorgeous godson was born- happy birthday my little prince!-, a day after my best friend’s birthday (love you Shebz, missing you already),  four days after I got heartbroken again by someone who if I met now I wouldn’t look at twice, but seeking acceptance and admiration after you’ve been starved of it for years can ‘dumben’ you.

I was thinking, whilst taking a shower,  what I want to write about on this post and I came up with many things as one does in the shower, that’s where some of the best ideas are born, but I can’t fit all in a post so I decided to start writing and see what will come out..

Well, a year ago, when I started this blog I was a total mess and writing was one of the things I wanted to try for a long time but for various reasons (e.g. confidence low, ex boyfriend didn’t think I could etc) I didn’t.

But it was exactly what I needed. It helped me immensely with my trip of self-exploration, seeking the meaning of life (I haven’t figured that out yet) and self-healing.

Over the last year I tried a lot of things, I quit many but the two things I still love and do is blogging (which I don’t do that often but I’ll explain in a bit) and play my guitar.

Music and my guitar are my daily medication. I can’t put into words how it soothes my soul when I come home after a long day or at weekends, and I get to play and sing. I’m not and don’t by any means want to be a pro. I know I’m not that good at either. But for me is self-expression, healing and confidence boost. A year ago I wouldn’t imagine posting a video of me singing and playing but now I do and I don’t care if nobody likes it as long as I do.

When I started this blog a year ago I was full of optimism and I still try to be optimistic but it is much harder.

I try to remind myself to enjoy every minute and get out, do things, push myself. But it’s not always easy when life throws shit at you. You do your best but it’s not always enough.

I had a rough couple of months and I didn’t want to post something just for the sake of it. There was nothing meaningful to share. I go back and read my older posts every now and then and life has changed me a lot within the last year but I’m grateful for all the lessons I learnt. It’s been a tough year but there were many good, beautiful moments too.

I know a lot of people who are struggling right now. I don’t think I’m the only one I had a cry at work recently because life got too much. But I also know there is much worse.

I feel now it’s time again to get out and try more things and explore myself and the world. But I find it hard so my way of dealing with it is one step at a time.

One of the things on my bucket list is to travel more. I’ve been to Berlin and Edinburgh last year but this year I want more. I know it might not be possible. But as a greek saying goes ‘η ελπίδα πεθαίνει πάντα τελευταία’ – ‘hope dies last’.

I’ll start with doing what I wanted to do for years, explore the beauties of my home, beautiful island, which I got to do a little bit last year, but there is much more to see! If I don’t post again before that, my next post will be in the end of March, full of pictures of my gorgeous homecountry, Cyprus.

I have no answers to anything but this last year taught me a lot and made me a better person. And a part of it is because of this blog.

Thank you to everyone who’s been reading my rumblings.

Love you all x

 

A quick message before I go (love and goodbyes)…

Hi all!

God I missed sitting down writing!

I feel emotional right now because I am going home for 2.5 WEEKS!! I haven’t had such a long holiday for a while… And last time I went home for that long I didn’t really want to come back I ended up staying for 3 weeks (thank you again Chris, best manager ever!)!

And this time it will be even more special (most of you know why), I am so excited I might burst!!!!!!!

I feel the need to say goodbye to everyone for some reason…

I am going to miss a LOT of people, a lot of you lovely people reading this at this very moment. My choir families, workplace (Louise, ‘I don’t give a f***’, lol) and SingNow (love you all, Claire ‘badday’ haha xx!), my colleagues (all the fun and laughs, and I know you’ll miss me, it will be too quiet without me around, Donna you are a legend!) and of course my friends, older and people I got to know better lately (don’t forget to smile 🙂 ).  I will miss our daily chats, last minute plans, Sunday Jams, all the fun and laughs… And most of all my partner in crime Shebz! I love you so much hun, I wish I could take you with me! Remember #fakeittillyoumakeit x

I mentioned it a lot of times but I feel incredibly lucky to have amazing people in my life.

For those I haven’t had the chance to  give a cookie-who doesn’t love some chocolate!- and say goodbye in person today, I am sending you a big big hug.

I am closing this post with the song that always marks my visits back home, the song which always reminds me of the Cyprus sun, culture and love, the song I sing with my sisters and friends, the song that I never get bored of, the song I listen to when I wanna feel loved and safe because it reminds me of my special ones, the song I dance to whilst walking to and from home. (I’ve done a quick translation ages ago for non-Greek speakers, because the lyrics are just beautiful- and a friend asked me what the lyrics meant, I remember Jack!) epimoni translation

I can’t wait to experience that feeling of excitement and nervousness when I get to the airport, one of my favourite places!

I am coming home!!!!!!’Ερχομαι!!!!!!!!!

See you all sooner or later!

Love you all! x

How time flies!

I can’t believe is June already! This year is flying by!!!

I finally made some time to post! I have a list of things to do today but I’m glad I managed to sit down and reflect even for a little.

Turning 30 gave me the perfect opportunity to push myself to the limit. Even when I am tired I feel I can’t stay still, I am restless. I want to get out and do things, meet people, spend time with friends, old and new, try new things more often, anything to make me feel alive and enjoy life as much as I possibly can.

So what have I learned this last month or so?

Some things are better kept unsaid! I share a lot with others because I am a very open person but sometimes you need to keep some things for yourself.

The older you get, the more you don’t care about others’ opinion. I was talking to a friend recently who was going to a wedding he really didn’t want to but he felt he had to. Well if it were me, I wouldn’t. I only really care about my friends and family and I am not willing to waste any time on anything I won’t enjoy just because I feel I have to. Life is so much better when you do what YOU want!

Time just flies! I honestly cannot believe is June already! I’ve been living on my own for 5 months ( I must admit I’m not the best example of a responsible adult living on their own, but having fun is more important, right?) although it feels like yesterday when I first moved in. So much has happened in the last couple of months, I  know I’ve mentioned that a lot but I am amazed how many amazing, incredible and sometimes ridiculously talented (talent is sexy!) people I’ve met, how many awesome experiences I had and how my life has changed and is changing even as we speak. Remember, give everyone and everything a chance, it’s incredible how amazing life can be when you are open and spontaneous!!!

I’ve read somewhere recently that ‘sometimes to end a chapter and begin a new, we must read the same lines numerous times over. Be patient. With repetition, comes understanding.  The truth may not surface at first, but at some point it always will’. 

I completely disagree!!! You don’t always get closure and some things will never make sense, no matter what. So my advice is: If you don’t get closure, don’t go through everything over and over again. Complete waste of time. Make up your own story, your own closure, whatever will push you to move on, because honestly, not everything that happen to you or me or anyone will make sense. 

A couple of days ago we were discussing with friends whilst having lunch in the sun how happy we are with our life now, even though we all ‘ve been through s*** situations over the last year. And I am happy we are all happy 🙂 Love you guys!x

I feel the need to thank everyone again (you know who you are!) for all the love and care you show for me, especially this month, I’m so grateful to have you in my life! x

I’ll be soon going home for holidays, catchup, celebrations and then new chapters begin when I’m back for which I am really excited about! (that means I might not be able to blog again until after I’m back, but hey, there are so many things I enjoy doing with my free time, you can’t blame me 😉 )

I’ll leave you with my favourite summer song at the moment! https://www.youtube.com/watch?v=rjOhZZyn30k

Enjoy the summer!

Love you all! xx

 

 

 

2 months of blogging already!!!

I can’t believe how time flies by! It’s been 2 months already (and a day, I was too busy yesterday to write a post) and how much life can change in 2 months.

What did I learn since last month? Well, first of all that time is the best healer. And you don’t realise it until bad days become bad moments and bad moments become fewer and fewer and they affect you less and less.

Music is also one of the best medicines on the market! I honestly can’t understand how some people don’t listen to music at all. I always find it weird when people say that. I listen to music (and sing along most of the time, sorry to anyone who is around, especially colleagues) all day, from the time I wake up, at work, on my way home, at home, until I go to bed. I can’t imagine my life without music.

I won’t start sharing songs, because this post will never end but here’s one of the most beautiful songs I’ve ever heard!

 https://www.youtube.com/watch?v=eyxrmGs_Ckg

A big, big thank you to Sheba (as you can see on my cover photo we are so in sync we dress up the same without any prior communication!), my partner in crime. We support each other, have serious, deep conversations about life (a lot of my posts are inspired by our convos) but also have amazing time trying new things and just having fun and we are planning even more fun!  I love you! xx

2016-04-26-18.15.51.jpg.jpg
Just a typical night in!

I also learned that making new friends is easy if you are not afraid to try. I can’t believe how many people I got to meet because I love to chat and I am not afraid to start talking to anyone!! And I learn so much by just having random conversations!

I’ve done a lot these 2 months but I’ll only mention one ( well I’ve already wrote about watching Derren Brown’s Miracle and how much I love him, that’s one of the things I’ve done that I can share with you all 🙂 ).

A lot of famous people have died recently and it’s fascinating how upset we get, although we don’t know them personally. I don’t get upset too easily about famous people but I was sad when Robin Williams and Alan Rickman died, so I can understand how a famous person’s death can affect us. If it was Derren Brown, I would have been devastated!!

So, back to the point!

On Sunday, I volunteered to help with the ABP Southampton Half Marathon and 10K as a lot of my friends were running and wanted to be there to support them and by doing so also support 7000 and so runners! And it was AMAZING! It feels so nice to see the gratitude on others’ faces, it made me feel so happy and I am glad I was there for my friends, love you guys! 

20160424_095541.jpg

Well done to everyone, the organisers and all the amazing runners! I was so inspired I decided to run the half marathon next year!!! Wish me luck!

As I mentioned at my previous post, I will be 30 in less than a month. I don’t feel old and I don’t feel sad or upset about it as I already had a mid life crisis last year.

I am happy with my life (I am so glad I can finally say that!!!) and it makes no difference to me how old I am ( I still feel 22 sometimes), but 30 is quite a milestone, so I decided to celebrate my birthday as much as I can during next month, I am sure some of you will see what I have in store and I’ll share what I can here!!

One of my favourite things to do on my chill time is to browse through Instagram posts and like anything I find beautiful or interesting, so I have list of beautiful places, pretty things and amazing poems on my disposal. So I’ll finish my post with one of those (not only beautiful lyrics, but beautiful music too, this guy is amazing, definitely worth checking him out)!

 

Love you all! x

 

 

 

 

 

 

Life is too too short!

I wasn’t sure whether to publish this post as some parts are not very pleasant but I am hoping you will get something out of it 🙂

A couple of days ago I found out a friend’s colleague died. I don’t know anything else other than my friend was deeply sad about it.

My first thought was my friend, how she might have felt and how I would have felt if one of my colleagues had died. Oh my, even thinking about it brought tears to my eyes. That’s what happens when you try to put yourself in someone else’s shoes. The better you get at exercising empathy, the more you can feel.

My second thought was that this is just another reminder that life is so short. Scary thought but liberating.

If I were to die right now would I die happy? Well, yes!

Funnily enough I had a think about it earlier that day whilst I was looking on pictures on social media of people who don’t work 9 to 5, who are out most nights, drinking or people who are on the go and travel all the time.

I enjoy going out drinking and I LOVE travelling but wouldn’t like to do that every day.  I am happy with my life as it is right now. It can always get better, filled with more things that I enjoy doing but I am happy right now!

Take 5 minutes and remind yourself what you are grateful for in your life. That’s what I did. And I am grateful for a LOT, I won’t list them, because this post will get very very long!

The next day at our choir session, one of my favourite friends and I had such a laugh, I haven’t laughed so much in months (I tried to remember when was the last time I laughed that much -it was hard, I laugh a lot!-, but I think the last time I laughed almost non-stop was probably last December, on a chilly Sunday night, and before that it was October, on a sunny afternoon in Cyprus, so it’s been a while). I am so grateful for the friends I have in my life and my adorable family!

Every time someone dies, especially unexpectedly we all remind ourselves that life is too short and the next day we forget and we get upset with little things, we argue with friends or relatives for silly reasons, we fall back to our old habits. But that’s what we humans too, it’s inevitable. 

I hope this post made you stop for a minute and think of things in your life right now you are grateful for. And give your loved ones, friends, family anyone special for you an extra special hug!! (or message them if they live too far!)

2016-03-09 21.35.07
Miss you and love you to the moon and back!x

Love you all! x

PS. When I went to work the next morning, one of my lovely colleagues sent me some funny song lyrics and  a video and we had a laugh together (he had no idea about what I mentioned on the post, but I grinned and just thought how lucky I am to work with such nice people, however long it lasts).

What I’ve learned in the last 10 days…

I realised I haven’t posted for more than a week… I guess I was too busy with life and lost in my own thoughts I haven’t realised how time flew by…

They say you learn something new every day… and it’s true!

What have I learnt over the last 10 days??

Well, the SUN makes everything better,  I love the sunshine and we’ve been lucky enough to have a lot of sunny days recently 🙂

20160331_122556.jpg

Having a good laugh and making others laugh ALWAYS makes your day better.  Even with silly things you do yourself, and oh dear I do that a lot.

A week ago coming back home from a night out, I parked at the wrong building, I only realised after I got out of my car. I burst into laughing when I had a look at the building and finally noticed it wasn’t were I live!

I’ve learned that you can’t be scared of what’s next and let fear get in your way. Trying things you wouldn’t normally try is amazing, but it’s OK if you don’t like them. At least you gave it a go.

snapchat-5722395866715205332.jpg
I got to meet cute ducklings thanks to a lovely friend, thank you 🙂

But I also learned, it’s OK if you are not ready. Sometimes and for some situations you will never be ready and you need to push yourself, but sometimes it’s OK to take your time…

I’ve learned that although spending time with your friends, keeping busy and meeting new people always helps, you can’t avoid your own thoughts. You need time for yourself to process everything and be OK with yourself and whatever is happening in your life.

I am one of those people who gives second chances. I don’t know if it’s right or wrong. And why it should be right or wrong? And this week I did it again. I gave someone who I wouldn’t thought I would a second chance, we are now chatting and laughing and you know what? It felt amazing.

So I’ve learned again that forgiving and being nice feels SO much better than hatred. But stay away from people who made it clear they don’t want you in their lives. Respect their decision as people who are not in your life anymore respect your decision to let them go.

And finally I’ve learned that you need to do what is best for yourself, even if that comes across as selfish sometimes. Life goes on so do whatever you need to, you won’t always get closure but that’s OK! 

I promise, it gets better, it always does.

I have a busy week ahead, so I will not be able to post until later next week.

I hope you all have an amazing week and weekend! Mine started well with lots of homemade cake (not by me, I haven’t baked a cake in years!)!

Love you all! x

PS. A heartwarming thank you to the people in my life who care about me and show it in different ways, it makes my little heart melt, you are all very special to me:)

A month of blogging today!

Our one month anniversary! 20 posts in 1 month (including this one), and 900 views. Just amazing. I can’t believe how it’s been a month already since I started this blog!

2016-03-24-17.43.01.png.png

2016-03-24-17.43.54.png.png

I’d like to thank everyone who read and has been reading my blog for the last month. I didn’t expect such a response!

And thank you for all your amazing comments (most of them, but all comments were and are welcome), advice, and unexpected support. I still get people coming to me telling me how much they enjoy it! It made it even more special for me.

It’s almost April, how time flies! In less than 2 months I’ll be 30 (I have been recently told I look and act like a ‘young’ and not an ‘old’ 29 year old, which made my day, thank you 🙂 )!

And as I already mentioned, it’s been a month today since I started this blog. One of the best decisions I ever made 🙂

This year has been surreal so far. It started with plans and expectations (although I tried to avoid any long term planning ’cause I know how quickly things can change and they have changed, I am so wise sometimes!) but ended with another reminder that- LOST COUNT OF LESSONS SO I WILL JUST HIGHLIGHT FROM NOW ON- life can change at any minute (so planning is most of the time useless) and that life is much more enjoyable when you have no expectations!

I recently read this amazing article a lovely friend shared on social media about living with no expectations. It’s definitely worth a read!

http://brightside.me/article/how-life-changes-if-you-stop-expecting-things-to-happen-40555/

The last month has been challenging at times (a special thanks again to my friends and colleagues for their amazing support) but probably the most incredible so far.

I won’t get into details because I’d like to keep some of my personal life private but I’ll share what I learned 🙂

A month ago I was disappointed, upset, overreacted to situations and struggled to control my feelings. I’ve said and done things I shouldn’t, I was a mess! (But that’s how we learn, from our mistakes).

A month later, I feel I know myself better and I learned a lot from my experiences and mistakes. I try to enjoy every day as it comes, be open to new experiences and not dwell on ‘what if’.

I had the most amazing week back home which has truly been healing and exactly what I needed. It couldn’t come at a better time. And I can’t wait to go back in the summer!

20160306_150642.jpg
A tiny part of my hometown

What also helped me immensely is this blog. Writing down and sharing my experiences enabled me to  explore and put my thoughts and feelings in order. It allowed me to clear my mind up and figure out what I really want and what I still need to get over,  which sped up the healing process.

Sharing my experiences and what I learned, just letting it out in the open was a weight off my shoulders. And I am grateful and happy I learned so much more about many of you!

What helped me I’d say, probably the most, is empathy. 

Empathy is an amazing ability, which becomes stronger and stronger the more you practise it. And I’ve practised it a lot for the last couple of years, but even more the last couple of months.

And that’s why I don’t hate anyone. It’s not because I’m a ‘nice’ person.

(ET- sorry, a long one!-I believe the majority of people are not nice or bad, we just behave differently under different circumstances. I don’t think a behavior or a reaction to a situation necessarily determines someone’s personality and I wouldn’t make assumptions and form opinions about people solely based on a bad reaction or an outburst or a lie or someone else’s opinion about them or …

If my sister or a friend has been mean to me, I know they are not mean, it’s just how they reacted to a situation. Why would it be different for any other person who doesn’t happen to be a relative or a friend?)

It’s because I try to understand why people react the way they do. I try to imagine how it felt to be in their shoes, dealing with the situation from their perspective.

I won’t pretend is always easy or successful. Sometimes it just doesn’t make sense. But the more you do it, the better your understanding gets!

64ab2090a7ca21d7840c5d010c3d3eb7

SO now what?

Well, life goes on. I tried and I’m trying new things, I got to do things I’d never imagine, I’ve made new friends, I came closer with people I didn’t expect (see that’s why it’s much better if you don’t have any expectations), I added so many happy and funny moments to my memory bank, and have some news I’d like to keep for myself for now, but can’t wait to share if all goes well. 🙂

The most important lesson is to live in the moment. And I do it most of the time.

Smile at a stranger on the street, notice the surroundings (I was impressed with how many things I never noticed on my way to work or when leaving a friend’s house until recently. Focusing on the moment makes such a big difference), chat to the cashier, say yes to whatever comes along, just enjoy the little things. Little things add up and make life better.

20160323_222640.jpg
Life is beautiful.

But we are only humans and common sense and feelings don’t always follow or listen to each other. And the mind sometimes wanders and loses its focus from the moment.

Well, time is the best medicine! Feelings don’t always go away easily (sometimes they never do) but they go away eventually (or you learn to live with them) and it gets better, it always does!

And I now know I’ll get it right next time and it will be amazing! 🙂

Enjoy the long weekend 🙂

Love you all x

A day of reflection…

Today it’s been a day of reflection…

After an amazing week back home and an awesome evening last night, ‘holiday’ blues got me.

But it’s been an amazing day chatting with friends reflecting on life. And the sunshine made everything better.

It’s not I don’t feel happy. I do. But I feel unsettled… And I can’t figure out why. I am getting over a lot of things, so I can’t put my finger on what it is. I am not sure what I really want in life. Move to Australia for a year? Save money and change careers?Volunteer in Africa? Settle down and have a child? The options are endless…

I might need to change myself, or I might need a major change in my life, move away for a while, reset and come back.

Ask yourself, what it is that makes you feel unsettled/unhappy/bored? When you figure it out, you are halfway there. Then you’ll know what to do and do whatever it takes…take your chances, what’s the worst it can happen?

What it really matters though is to be happy right now. I wouldn’t like to wait a year or two saving money but not enjoying the present, just to do something else later on. I’ve made that mistake before. Living in the moment is the way forward!

But then again, I wouldn’t like to rush into things. I’ve made that mistake too and it didn’t end well.

live-your-life-quotes-9yntuv0s.jpg

It’s difficult to find a balance. But I will get there. Having options in life and not knowing what might come up next is very exciting!

Being scared of getting hurt again or being too cautious carries the danger of missing out amazing opportunities and pushing away lovely human beings who want to be in your life (special thanks to my professor for his amazing advice, he is absolutely right) and I wouldn’t like to miss out because life is too short.

In the last couple of months I became friends with people I’d never thought I would and created special bonds with friends I’d never thought I would. I learned over and over ‘never say never’ so I am open to whatever life brings.

I feel lucky I have amazing friends home and away (and pretty cool colleagues too!) who made today a special day.

Thank you everyone 🙂

It is scary to think about it, but we can die at any time. And if I die tomorrow I’d die happy because I had a nice lunch with Shebz, tasted the most amazing chocolate from NZ and had amazing chats about life with awesome friends.

I’ll leave you with a quote (I do love a good quote):

Life goes on… whether you choose to move on and take a chance in the unknown. Or stay behind locked in the past, thinking of what it could’ve been…

Love you all! x

Money and happiness

I was never rich. And I’d probably never be (except if I win the Euromillions!).

My family was never rich. My dad had two jobs since he was 20, even before he met my mum and my mum worked occasionally. I haven’t travelled abroad until I was 19.

But we were never poor either. My amazing parents always tried their best to provide for us and they did. And I owe them a LOT.

Does it really matter though? I had an amazing childhood, raised with love and affection, I had the best uni years, going out with friends and just having fun and that for me is much more important.

I think been raised with not having much makes you a better person. You learn to appreciate people and life more, you learn to stick together through difficult times and care no matter what, you learn how to enjoy the little things.

Money and money worries came up in conversations with friends recently and we all agreed that at the end of the day worrying about money is just waste of time.

Yes, of course we all work to make a living, pay our bills, improve our quality of life. And dealing with financial difficulties is not easy.

But we spend 8 hours a day with our colleagues, who of course we get along with (most of the time) to then spend 2 hours a day and the weekends with the people we love or go on holiday 22 days a year.

I might not afford a brand new car, or 10 holidays a year (although I’d love to, who wouldn’t?) but spending time with the people I love, doing things I enjoy, visiting new places when I can afford to is enough for me.

I just had the most amazing time with friends and family and I wouldn’t change that with anything.

Money is important but can’t buy you friends or love or happiness. What if I could afford to buy a mansion if I were to live there on my own? What if I could travel the world but had no one to share this with?

This is happiness! Your grandpa asking you if he looked alright on the selfie you just took!

2016-03-08 10.59.31.jpg

I’ll leave you with a quote from one of my favourite children books, the Little Prince. I think adults will benefit if they have a read!

“Grown-ups love figures… When you tell them you’ve made a new friend they never ask you any questions about essential matters. They never say to you “What does his voice sound like? What games does he love best? Does he collect butterflies? ” Instead they demand “How old is he? How much does he weigh? How much money does his father make? ” Only from these figures do they think they have learned anything about him.”